San Antonio Personal Trainer Blog

Greetings all,

Welcome to my personal training blog.  My name is Boyd Myers, and I'm a fitness trainer here in San Antonio, TX.  I currently work with all walks of life, from children to stay-at-home mothers to professional athletes.  Many people are familiar with my other blog located at http://the-personal-trainer.com/blog.

Anyway, I'll be using this blog to discuss personal training related news, fitness and nutrition, and other general health topics.  I'll also be answering common questions that I receive via email and from my clients here in San Antonio and keeping you up to date on my business and future plans.

Feel free to link to this blog - I'll do my best to keep it constantly updated and full of quality information to help you lose fat, gain muscle and to live better!

Boyd Myers

San Antonio Personal Trainer